Amongst the facts being pushed out by the various public health and government organizations involved in the ongoing response to this virus, there are a steady stream of variable quality posts continuing to be posted from individuals, news organizations and companies. At times there are multiple perspectives on the same topic which continue to be confusing for many people. However, what is apparent is that the situation is continuing to evolve in many countries -ie how many people are being affected by what strain of the virus along with what measures authorities continue to have in place.
So, what are the most important things that you as an individual can continue to do right now? There are 4 things, and they are (as contained in this useful video)-
https://youtu.be/1APwq1df6Mw
a) wash your hands regularly, especially after going to the bathroom or being in contact with other people. Good old fashioned soap and water will do if you are not able to access hand sanitiser (see image below).
b) cover your mouth when coughing or sneezing and avoid shaking hands with other people. Plus wear a mask if you are out and about around other people whilst there is ongoing community transmission of the COVID19 virus (or any of its variants). Of note the type of mask is important-a respirator type mask is better than either a surgical or cloth mask (see link below on masks).
c) understand what social distancing means should there be further outbreaks of coronavirus near where you live and/or work. This means avoiding people who are sick.
d) understand what you need to do if asked to self isolate for a period of time and put plans into place in case you need to
e) keep an eye on reliable web sites for information. This may vary depending in which country you reside
f) keep up to date with your vaccinations against COVID19. The type of vaccine you will receive along with the timing of the first, second and now subsequent booster doses will depend on which country you live in. There is some indication that for people who live in some countries that a fifth or even sixth dose of the vaccine will be required, particularly if they have underlying health conditions. If in doubt speak to your doctors and or specialist (if you are a solid organ transplant recipient). The latest info on vaccinating solid organ transplant recipients can be found here-
https://www.myast.org/statement-covid-19-vaccination-solid-organ-transplant-recipients
Some useful web sites are-
WHO information on coronavirus
WHO COVID 19 measures
US CDC Coronavirus travel information
Interim Guidance US CDC on the coronavirus for householders
Advice for Transplant Recipients (tailored to recipients within the United States)
WHO information on coronavirus
WHO COVID 19 measures
US CDC Coronavirus travel information
Interim Guidance US CDC on the coronavirus for householders
Advice for Transplant Recipients (tailored to recipients within the United States)